Workshops and Retreats

Move Into Rest LLC

(678)769-5089

Understanding Intergenerational Trauma & Family Patterns

Live Webinar

Saturday, November 7 10am-11am

What if some of the patterns you experience today have roots that began before you were born?

This virtual orientation offers an introduction to intergenerational trauma and how family patterns may influence our present-day experiences. Together, we'll explore how these patterns can be recognized with greater awareness and compassion—without blame or shame.

We'll discuss:

What intergenerational trauma is and how it can affect family patterns
How learned and inherited coping patterns may show up in everyday life
How awareness can create opportunities for greater choice and change
What to expect from the upcoming 8-week online group course

LIVE WEBINAR

Registration closes Nov. 6

Workshops

Check back for upcoming workshops...or send a request.

I'd love to hear your interests in topics or classes. Send me an email.

Workshop Topics:

Origin: Uncovering the Wounds From the Past and Healing the Parts Within
Every "Body" Holds A Story
Growing In Hope: Life Beyond Trauma
Stuck and In-Between
Father Wounds: Healing the Inner Child

Rest. Reset. Retreat.

Looking to get away to reset? Join us at a Personal Growth & Wellness Retreat to create space to rest and work on personal goals. Wish that you could get away for a week but can't? These retreats are designed with this in mind -- mini retreats: 1 to 3-day retreats for small groups.

Retreat includes:

Flow of yoga & movement

Workshop sessions

Lunch

Individual time

Prayer/Meditation Room (individual use)

Add-on service (optional): Massage (additional cost - must be requested at registration)

Follow-up group meeting online

*All retreat features are facilitated by Andrea with the exception of add-on services.

EMDR Retreats

EMDR Retreat Package (6.5 hours) are available as well. The package includes an EMDR (Eye Movement Desensitization and Reprocessing) Intensive with the added perks of a retreat: private EMDR intensive session at a quiet location, a meal, movement/yoga session, massage services (optional), and personal time throughout the day for relaxing and self-reflection. Initial assessment before the retreat and a follow-up session will be held separately (office or virtually) and are included in the total hours of the package.

*Due to the extensive nature of planning involved in 1-day retreats and EMDR retreat packages, refunds cannot be provided.

If you'd like to know about the next scheduled retreat, schedule an EMDR Retreat, or if you have questions, send me a message. I provide a free 15-minute consult to answer your questions and learn about your goals and interests. There's no commitment to schedule. : )